28 Days of Fasting and Prayer

February 2026

Why We're Fasting and Praying As a Church

Fasting is a biblical practice that helps God’s people refocus spiritually. When we fast, we temporarily lay aside certain comforts or habits in order to give greater attention to prayer, Scripture and obedience.

Throughout the Bible, fasting is connected to:

  • Seeking God’s direction
  • Repentance and humility
  • Spiritual breakthrough
  • Renewed strength and clarity

 

Jesus Himself assumed that His followers would fast — not as a religious performance, but as a sincere act of devotion.

“This kind does not go out except by prayer and fasting.” — Matthew 17:21

As we fast together, we are believing God for:

  • Personal breakthrough and release from strongholds that keep us from living the full, free life God intends
  • Deeper unity as a church family
  • Spiritual clarity for the season ahead
  • Renewed passion for prayer, worship and obedience

We're Not Doing This Alone

One of the most encouraging aspects of this fast is that we are not walking through it by ourselves.

Our sister church, Zion Hill in Houston, Texas, is joining us for this entire 28-day fast, including daily prayer calls.

Though we are in different cities, we are united in purpose — standing together in faith, prayer, and expectation as the Body of Christ.

“How good and pleasant it is when God’s people live together in unity.” — Psalm 133:1

If You're New to Fasting

A Simple Biblical Overview

Fasting is not about earning God’s favor. It’s about positioning ourselves to hear Him more clearly.

In Scripture, fasting is often paired with prayer. When we temporarily set aside something that normally takes our time and attention, we redirect that focus toward God—through prayer, Scripture, and obedience.

Scripture: Matthew 6:16–18 (KJV)

Throughout the Bible, God’s people fasted in moments when they needed wisdom, strength, direction, or breakthrough. One of the key themes you’ll hear throughout our 28-day fast as a church is “release from strongholds”. Learn more about breaking strongholds. It’s a Biblical term for something that has a “strong hold” on us and keeps us from living the free and abundant life that we’re promised as a follower of Christ.

Here are a few examples:

 

Scripture: Matthew 4:4 (KJV)

Learn more about Why We’re Fasting and Praying and What We’re Praying For

What Fasting Is -- And Is Not

Your fast may look different from someone else's, and that's okay. God honors sincerity, obedience and humility. This fast is spiritual, not just physical. Prayer, reading the Bible and obedience are key components to refocus on spiritual versus physical appetites.

Food-related Fasting:

  • Many of us will be doing the Daniel Fast (Plant-based: avoids meat and dairy)
  • Fasting certain days or times of day to refocus on prayer
  • Foregoing 1-2 meals/day
  • Not eating until sundown

Other Ways of Fasting: For those with health restrictions

  • Television
  • Video games
  • Weekends out
  • Cell phone
  • Social media
  • Lunch hour
  • Secular music

Fasting is:

  • A spiritual discipline
  • A voluntary act of devotion
  • A way to seek God with focus and humility
  • A season of expectation, trusting God to work mightily for His purposes

Fasting is NOT:

  • A competition
  • A punishment
  • A measure of spiritual worth
  • An opportunity to call attention to ourselves: Matthew 6:16–18 (KJV)

5 Ways To Get Involved in our February Fast

Take part in our church family’s community-wide fast and prayer in any or all of these five ways.

Commit to the Fast

Let us know you’re participating, so we can stay connected and pray together throughout the month.

Daily 6AM Prayer Call

Join us daily to pray together. Find call details on our Events page. There, you can subscribe to our church calendar.

Expect Breakthrough

We're believing God, expecting clarity, healing, direction and renewal for us as individuals, for our church and our community.

Celebrate Victories

When God answers prayer or moves in your life, we want to celebrate together.

Gather With Us

Join us in person for Sunday worship. February messages will align with this season of prayer and fasting.